Toggle audio playback using the Play/Pause button.Ĭreated by the audio experts at TMSOFT that brought you the famous White Noise app. You can also specify to play audio to any AirPlay supported device. Adjust device volume using the on-screen volume slider to a comfortable level. It also features a cautionary message to keep the volume low (20-40 max). Jody Hatten’s videos (YouTube) show the exact frequencies sent to each ear, along with the difference between them. Each covers a specific frequency spectrum, and different associated benefits, and these benefits may overlap between. ![]() Generally speaking, Delta and Theta are considered low-frequency states, Alpha is somewhat in the middle, and Beta and Gamma are high-frequency states. The binaural beat is generated around this base frequency. Meditation: Extra Deep (60 Minutes) The Best Binaural Beats. There are five key types of binaural beats: Delta, Theta, Alpha, Beta, Gamma. 6 Hz - Improves long-term memory and motivation reduces procrastination and unwillingness to work. 5.8 Hz - Reduce fear, absent-mindedness, and dizziness. 5.5 Hz - Giving the feeling of intuition, your inner guidance, and 'gut feeling'. Next, drag the base frequency to a tone that sounds pleasant to your ears. 5.35 Hz - Deeper breathing, relaxing the lungs. ![]() Theta waves are associated with the heavy relaxation that comes from frequency, deep meditation.ĭrag slider to select a desired Binaural Beat from 1 to 50 Hz. Mu waves are associated with a state of physical rest, stillness, and immobility. Gamma waves are associated with alertness and sensitive perception. Delta waves are associated with deep sleep cycles and the release of physical awareness. Beta waves are associated with concentration and moderate alertness. Alpha waves are associated with a restful and relaxed state that exists when both entering and exiting sleep. What are the different types of binaural beats? The frequencies are very low and each one is tuned specifically for each ear which is why headphones are required. They are an auditory illusion perceived when two different tones of slightly different frequency are presented to each ear. Binaural Beats require high quality headphones or stereo speakers.īinaural beats can help with sleep, focus, and meditation. ![]() Simple modern interface allows selecting Binaural Beats from 1 to 50 Hz and a Base Frequency from 20 to 1500 Hz. Generate custom binaural beats around any base frequency including Alpha, Beta, Delta, Gamma, Mu, and Theta waves.
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